Archive for the ‘adventure’ Category

How to Receive Your Heart’s Desire

Friday, April 8th, 2011

In 1969, a mostly unknown, 28-year old actor and martial artist named Bruce Lee wrote a letter to himself to commit a path for his future. He put ideas to paper and his heart’s desire out into the world.

He got them back.

My Definite Chief Aim

I, Bruce Lee, will be the first highest paid Oriental super star in the United States. In return I will give the most exciting performances and render the best of quality in the capacity of an actor. Starting 1970 I will achieve world fame and from then onward till the end of 1980 I will have in my possession $10,000,000. I will live the way I please and achieve inner harmony and happiness.

Bruce Lee
1969

**

Do this with your dreams and goals, no matter how lofty. Be lofty. Do it in every area of your life: your intimate relationship, your career, your physical health, your connection to God or spirit.

Imagine what an 11 out of 10 would look like. Write it down.

Each day, go into meditation and focus briefly on the finished picture of your goals. For example, one of Bruce Lee’s goals was to be the highest paid Oriental star in the U.S. He might visualize a newspaper headline with his name announcing his salary in his next movie. He could envision a marquee with his name headlining.

Feel what this would be like to see and experience these things. Put yourself there and feel it in your body. This is very important.

Then let it go. All you need is a few minutes each day to focus on it, enliven it and the universe will do the rest. Look out in your daily life for ways your wishes are coming back to you.

They will.

To sum up:

1) Make your list. If you can’t rate your imaginings as an 11/10, they aren’t big enough. Go bigger.

2) Each day, set aside 5-10 minutes. I like to do this in the morning, before I start my day. Commit to this time daily.

3) Bring yourself into a meditative state first. Two suggestions for getting there: a) focus on your breathing or b) chant a high-vibration word. I like the word “Hu.” It’s an ancient name for God. Do either of these two things (or something else) for a few minutes to settle down your mind.

4) Feel the outcome of your desires. How would it feel to be cashing that million-dollar cheque? Or snuggling up next to your soul mate as you fall asleep in each other’s arms? Feel it in your body and evoke an emotional response.

You create your own reality. Every day.

Do it now.

How to Start a Movement

Wednesday, December 8th, 2010

Do it because you love it.
Let it move you and in turn it will move and inspire others.
Do it, oblivious to naysayers or those who haven’t yet caught the flame.
Be your exuberant, uncensored self.
When others join you, welcome them wholeheartedly.
When other people finally get it, watch it spread like wildfire.
You got to be unstoppable.

This is one of my all-time favorite videos. I love those three guys. The song is “Unstoppable” by Santogold and the chorus is “I got to be unstoppable.”

What Inspires You?

Monday, November 15th, 2010

I’m going to be speaking at Pecha Kucha Vancouver next week. If you aren’t already familiar with the event, it’s an evening that began in Tokyo seven years ago that now takes place all over the world. The focus is to enable creative people to show their work and speak about what influences and inspires them. To keep things concise and interesting, the format is unique: each person presents 20 slides and has 20 seconds to speak on them. Speakers at the Vancouver version have included firestarter Danielle Laporte and uber-innovator typographer Marjan Bantjes.

Revisiting the things that inspire me has been a great exercise. I think about activities that bring me clarity, center me in myself and give me excitement about my life and projects. For me, that includes being in nature, cataclysmic, mind-body sex and dancing like a maniac in a sweaty night club. Actually, anything that makes me sweat is on that list–from exercise, to sexercise, to giving a presentation in front of large numbers of people.

These things are soul food. For us to continually unfold as our magical selves, we need to build them into our life and diets as the essential nourishment they are. What is your soul food and how often do you incorporate it into your life?

***

Upcoming:

The Art of Pleasuring a Woman: Friday November 19, 7-9pm

Did you know?
- All women love sex? I can prove it.
- There are three types of female orgasms?
- Female ejaculation is a fact and possible for every woman.
- Oral sex is extremely healthy for you?
- How to keep your sexual chemistry sizzling all the time?

A stimulating evening full of information, answers and new techniques to inject life and passion into your intimate relationship. Women and men, singles and couples are welcome. Fire up your current relationship or prepare to take your new one to the next level of pleasure and fulfillment. Wine, sushi, aphrodisiac chocolates plus a 20% shopping discount at Vancouver’s only erotic luxury store: Tart Boutique. $50- (plus hst).

Seduction by Marjan Bantjes

Vaginal Weight Lifting: Tuesday November 23, 7:30-9pm

A toned PC (pubocoggygeal) muscle leads to more vaginal pleasure, better G-Spot orgasms and a chance at breaking the world record for vaginal weight lifting – if you can beat 31 pounds! Learn Taoist techniques that were employed by courtesans in the emperor’s court of ancient China to strengthen the ‘love muscle.’ The use of a jade egg is tonifying and strengthening for the pelvic muscle and goes far beyond the effectiveness of Kegels. I have eggs for sale for $50- which you may pre-purchase or buy on the evening. Please email me directly if you are interested in attending this salon.

Pecha Kucha: Thursday November 25, 7:30pm