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	<title>Kim Anami - Bodacious Life Coaching &#187; create your own reality</title>
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	<link>http://bodaciouslifecoaching.com</link>
	<description>Life and sex coach Kim Anami adds more juice to your life and love.</description>
	<lastBuildDate>Wed, 18 Jan 2012 15:17:53 +0000</lastBuildDate>
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		<title>&#8220;There&#8217;s Nothing Original Out There&#8221; and Other Bull***t</title>
		<link>http://bodaciouslifecoaching.com/2012/01/theres-nothing-original-out-there-and-other-bullt/</link>
		<comments>http://bodaciouslifecoaching.com/2012/01/theres-nothing-original-out-there-and-other-bullt/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 17:27:44 +0000</pubDate>
		<dc:creator>Kim Anami</dc:creator>
				<category><![CDATA[belief]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[self-actualization]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[create your own reality]]></category>
		<category><![CDATA[follow your heart]]></category>
		<category><![CDATA[personal branding]]></category>
		<category><![CDATA[the power of belief]]></category>
		<category><![CDATA[Vancouver life coach]]></category>

		<guid isPermaLink="false">http://bodaciouslifecoaching.com/?p=2977</guid>
		<description><![CDATA[&#8220;There&#8217;s nothing original out there.&#8221; &#8220;It&#8217;s all been done before.&#8221; When people say these things, I just roll my eyes. And quietly dismiss them from my sphere. You are totally unique. There is no other soul exactly like you in the universe. You are one of a kind. Your very own brand. As you work [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;There&#8217;s nothing original out there.&#8221;</p>
<p>&#8220;It&#8217;s all been done before.&#8221;</p>
<p>When people say these things, I just roll my eyes. And quietly dismiss them from my sphere.</p>
<p>You are totally unique. There is no other soul exactly like you in the universe.<span id="more-2977"></span></p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-102" title="chris-craymer-gspot" src="http://bodaciouslifecoaching.com/wp-content/uploads/2012/01/sanderson-.jpg" alt="" width="359" height="459" /></p>
<p>You are one of a kind. Your very own brand.</p>
<p>As you work with spirit and co-creating yourself, you amplify that. It gets stronger, clearer, more distinctive.</p>
<p>And it looks different than anything anyone has ever seen.</p>
<p>That takes courage to express.</p>
<p>Which is why so many people default to &#8220;It&#8217;s all been done before.&#8221; They&#8217;re afraid to take it to that next level.<br />
<strong><br />
&#8220;The one who follows the crowd will usually go no further than the crowd. Those who walk alone are likely to find themselves in places no one has ever been before.”</strong></p>
<p>~ Einstein</p>
<p>When you are truly yourself, and you express that in your creative work, the end result is innovative, bold and NEW.</p>
<p>You, in this form, right now, have never existed before. So the expression is too. That is, the more you let the real you come out, and don&#8217;t hide behind what other people have already done.</p>
<p>Ian Schrager is one of my role models. He opened the legendary Studio 54 and in a later incarnation, gave birth to the boutique hotel. He wanted to create unique spaces that were like mini, self-contained universes.</p>
<p>And he&#8217;s done them so well. So well, that he&#8217;s been imitated the world over and started a whole new concept.</p>
<p>He&#8217;s said that he wants people to walk into one of his hotels and feel like it&#8217;s nothing they&#8217;ve ever seen before.</p>
<p>Two of my favorites are the <a href="http://www.sandersonlondon.com/en-us/" target="_blank">Sanderson</a> (above image is the lobby) in London and <a href="http://www.gramercyparkhotel.com/" target="_blank">Gramercy Park</a> in New York. Then there&#8217;s the <a href="http://www.delano-hotel.com/en-us/" target="_blank">Delano</a>. And the <a href="http://www.shoreclub.com/en-us/" target="_blank">Shore Club</a>. I love them all.</p>
<p>The way he describes his creative process is this:</p>
<p><strong>&#8220;I&#8217;m all about innovation. I want to walk right up to the edge and see how far we can go, without going over it.&#8221;</strong></p>
<p>and</p>
<p><strong>&#8220;I always do exactly what I love, and am always surprised when other people love it too.&#8221;</strong></p>
<p>When I gave a talk last year at Pecha Kucha Night in Vancouver, I was wondering how far I ought to take it. Do I put it all out there? I&#8217;m this crazy mix of art and God and surfing and MILF-ing and ejaculate-eating. How would it all go down?</p>
<p>Raucously.</p>
<p>I put it all out there and knocked it out of the park.</p>
<p>A few tips on being courageous to your own voice:</p>
<p><strong>1) The unknown can be very scary. </strong>Which is why most people don&#8217;t go there. Get used to the foreign-ness of it. Make it your friend. As Steve Jobs said,</p>
<p><strong>&#8220;Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.&#8221;</strong></p>
<p><strong>2) Surround yourself with big thinkers.</strong> Fearless thinkers.</p>
<p>Last year, when I was preparing my Pecha Kucha talk, I was talking to the awesome <a href="http://www.consciousdivas.com/" target="_blank">Kate Muker, of Conscious Divas</a>. &#8220;Go for it,&#8221; she said. &#8220;Just do it.&#8221; Her words were the tipping point for me.</p>
<p><strong>3) If you are having fun</strong> and it makes you feel high and belly laugh at the crazy absurdness of it all, you are probably on the right track.</p>
<p>I was talking to my awesome, awesome literary agent last week about my book. We were on the same theme: being true to my voice. As he gave me feedback, I was laughing so hard my belly ached. And ached.</p>
<p>I took it as a sign that we were moving in the right direction.</p>
<p><strong>4) Stop hiding.</strong> Behind other people&#8217;s words and opinions. Do your best to discover your own. And express them.</p>
<p>I see people mimic and even plagiarize other people&#8217;s work all the time. And their opinions.</p>
<p>You aren&#8217;t fooling anyone.</p>
<p>Even if people don&#8217;t know exactly where you &#8220;borrowed&#8221; it from, whether it&#8217;s web site copy or how you feel about a social issue, they&#8217;ll feel that you aren&#8217;t totally authentic. And they&#8217;ll back away.</p>
<p>Even if it feels clumsy and painful at first, find your own way. It gets easier. And you&#8217;ll have the power of the universe, all of its creative energy, on your side.</p>
<p>I promise you that.</p>
<p>Be courageous and true to your own voice. Always.</p>
<p>****</p>
<p>The talk I gave at Pecha Kucha last year was called &#8220;Things that Open; Things that Penetrate.&#8221; It was on my creative influences. </p>
<p>If you haven&#8217;t seen the video yet, here it is: </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/4wBhbN6wUjY?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>PKN Vancouver is having a contest—the person who collects the most votes as the best presenter over the years gets to talk at their all-star night in February. </p>
<p>If you like the video (or you were there that night), please vote for me! Because it&#8217;s important that more people know it&#8217;s possible to love eating ejaculate and practicing high spirituality. And often at the same time. </p>
<p><a href="http://surveymonkey.com/s/pknvan" target="_blank">Vote for me here!</a> Scroll down to Vol. 14 to find me. </p>
<p>Many thanks and much love! </p>
<p>~ Kim<br />
xx</p>
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		<title>The Most Powerful Weapon You Have</title>
		<link>http://bodaciouslifecoaching.com/2011/12/the-most-powerful-weapon-you-have/</link>
		<comments>http://bodaciouslifecoaching.com/2011/12/the-most-powerful-weapon-you-have/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 17:24:39 +0000</pubDate>
		<dc:creator>Kim Anami</dc:creator>
				<category><![CDATA[growth]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[self-actualization]]></category>
		<category><![CDATA[create your own reality]]></category>
		<category><![CDATA[follow your heart]]></category>
		<category><![CDATA[intimacy coach]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex coach]]></category>
		<category><![CDATA[Vancouver life coach]]></category>

		<guid isPermaLink="false">http://bodaciouslifecoaching.com/?p=2956</guid>
		<description><![CDATA[I was asking an empire builder what his secret was to making money. He looked surprised and right away said that it wasn&#8217;t about the money. It was because he LOVED doing it. He loved collecting companies and rebuilding them and making them successful. Like nurturing children. The most powerful weapon/tool you have in your [...]]]></description>
			<content:encoded><![CDATA[<p>I was asking an empire builder what his secret was to making money. He looked surprised and right away said that it wasn&#8217;t about the money.<span id="more-2956"></span></p>
<p>It was because he LOVED doing it. He loved collecting companies and rebuilding them and making them successful. Like nurturing children.</p>
<p>The most powerful weapon/tool you have in your life is your heart.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-102" title="chris-craymer-gspot" src="http://bodaciouslifecoaching.com/wp-content/uploads/2011/12/laurel-true-heart.jpg" target="_blank" alt="" width="400" height="328" /></p>
<p>It keeps you connected to the flow of spirit. And when you are in the flow, there is nothing you can&#8217;t do. The universe sends you wisdom, people and miracles on your path.</p>
<p>I&#8217;ve spent a lot of time disconnected from my heart. The past few months have been pivotal for me in regaining that connection. And living there.</p>
<p>You have heard that even from a scientific perspective, <a href="http://dimensionalbliss.com/2011/03/23/follow-your-heart-it-is-smarter-than-you-think/" target="_blank">the heart is where it&#8217;s at</a>. In fact, your heart is smarter than your brain.</p>
<p>When people say things like &#8220;Put your heart into it!&#8221; or we talk about the importance of FEELING IT when we visualize what we want, it&#8217;s HUGE.</p>
<p>If your heart isn&#8217;t in it, it ain&#8217;t happening. Or it&#8217;ll happen slowly and painfully.</p>
<p>In this time of setting new intentions, here&#8217;s what I&#8217;ve learned about staying connected to my heart:</p>
<p>1) Everyday, I need to do at least one thing I totally love.</p>
<p>I feel amazing when I exercise daily. Exercise hard, daily. It&#8217;s self-love.</p>
<p>I make time for yoga or Pilates or running in the forest. It&#8217;s my therapy. I get back in my body and into my true nature.</p>
<p>2) Connect with other people who live in their hearts. Or, radiate so much heart-ness that it brings them into their hearts.</p>
<p>I had a, uh, disagreement with a clerk at a vitamin shop a few months back. Or, I could view it that we were both in our heads. She&#8217;s very knowledgeable and yesterday, after an injury, I knew she&#8217;d be the one to talk to about supplements.</p>
<p>I approached her, breathless and high and full of love. (As is becoming my natural state). And she got really excited to talk about sports and her passions. I watched her totally open up. It brought tears to my eyes, I felt so in my heart and connected to her.</p>
<p>3) Prioritize social contact. This might be second nature for some people, but it hasn&#8217;t been for me. The nature of my work and my life means I spend a lot of time on my own. I have to schedule in playtime and connection time.</p>
<p>The more I&#8217;m in my heart, I can connect with anyone, anywhere on a deeper level.</p>
<p>When I was coming back from my <a href="http://bodaciouslifecoaching.com/2011/12/the-six-day-sex-date/" target="_blank">six-day sex date</a>, I was flying separately from my partner. I was seated next to a couple of women—synchronicity—one was a holistic nutritionist and the other a singer with a huge libido (I can see these things a mile away).</p>
<p>The nutritionist&#8217;s boyfriend was across the aisle and trying to order me around. Seriously. I told him to back off and then I told him that he needed to liberate his G-Spot (I kind of said it like that. I can also see these things from a mile away). I pressed the issue. His girlfriend laughed so hard she was crying. Then the singer and I explained how and why this was important. We had girl/sex talk/bonding time for a few hours.</p>
<p>Em, the point here is that you can have fun and feel love (or G-Spot love) anywhere.</p>
<p>4) Ask spirit for help. Some people call this praying.</p>
<p>When I get stuck and back in my head, I feel numb. Life feels empty. So I ask spirit to bring me back. Sometimes I write letters. Or I meditate.</p>
<p>I recognize that I&#8217;m out of the flow. I ask for help to get back in it.</p>
<p>I was out of the flow one day last week. I was grumpy. I wrote a long letter to spirit. And then, in a high spiritual way (not), I expressed my grumpiness to a neighbour who I felt was responsible for making me grumpy.</p>
<p>His response? He invited me for brunch with his family. I was so stunned I started to cry. My heart cracked back open in that moment. I went for brunch, loved it and see him in a whole new light now. He kept saying to me: &#8220;God wanted me to irritate you so that you&#8217;d come for brunch. See? Look how beautiful this is!&#8221;</p>
<p>He was right.</p>
<p>5) You knew I would go here.</p>
<p>Heart/genital love amplifies love. Where do you think the term &#8220;making love&#8221; comes from? The raw, intimate space we get into when we truly <a href="http://bodaciouslifecoaching.com/2011/06/into-me-see/" target="_blank">let down our guards</a> with another human, getting naked on every possible level, cultivates love. Breeds it.</p>
<p>In our deepest vulnerability is our deepest power. So go very, very deep. Deeper, more honest than you think you can. And see what happens.</p>
<p>Now go forth and multiply, my lovelies.</p>
<p>***</p>
<p>How much do you live in your heart? What brings you and keeps you there? Schedule in at least one thing DAILY that keeps you in your heart. Your whole life will flow</p>
<p>Thank you, all my beautiful and passionate readers, for your love and support over the year!! I love travelling on this journey with you! This year is all about getting you deeper into your hearts and everything else. Many exciting ventures on the way!</p>
<p>Much love,</p>
<p>Kim</p>
<p>Heart by Laurel True</p>
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		<title>Rise Up!</title>
		<link>http://bodaciouslifecoaching.com/2011/11/rise-up/</link>
		<comments>http://bodaciouslifecoaching.com/2011/11/rise-up/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 19:10:42 +0000</pubDate>
		<dc:creator>Kim Anami</dc:creator>
				<category><![CDATA[adventure]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[self-actualization]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[create your own reality]]></category>
		<category><![CDATA[follow your heart]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[intimacy coach]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex coach]]></category>
		<category><![CDATA[the power of belief]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[Vancouver life coach]]></category>

		<guid isPermaLink="false">http://bodaciouslifecoaching.com/?p=2865</guid>
		<description><![CDATA[Yeah, I know. Everything sounds sexual when you do what I do. Over the years as I&#8217;ve evolved as a sex coach, I&#8217;ve experienced my own &#8220;coming out.&#8221; Since I do life coaching and sex coaching, I would often choose one moniker over the other when introducing myself to new people or at certain events. [...]]]></description>
			<content:encoded><![CDATA[<p>Yeah, I know. Everything sounds sexual when you do what I do.</p>
<p>Over the years as I&#8217;ve evolved as a sex coach, I&#8217;ve experienced my own &#8220;coming out.&#8221;</p>
<p><span id="more-2865"></span></p>
<p>Since I do life coaching and sex coaching, I would often choose one moniker over the other when introducing myself to new people or at certain events.</p>
<p>Up until recently, in the spiritual path that I follow, I would use &#8220;life coach.&#8221; I went to a large seminar a few weeks ago and decided to &#8220;come out&#8221; to these people.</p>
<p><a href="http://bodaciouslifecoaching.com/wp-content/uploads/2011/11/ask-not-permission-.jpg"><img class="aligncenter size-full wp-image-2867" title="ask not permission" src="http://bodaciouslifecoaching.com/wp-content/uploads/2011/11/ask-not-permission-.jpg" alt="" width="400" height="300" /></a></p>
<p>My first experience was well-received. I was at dinner with a group of friends, one of whom knows what I do for a living.</p>
<p>I went for it.</p>
<p>I talked about powerful vaginas. How they can increase orgasmic potential and how they are able to make a man ejaculate or stop him from ejaculating with their great power. I spoke of eating come and why deep throating makes you a better person.</p>
<p>Then I shared with them what I see as the key to lifelong passion and activating the power of your intimate relationship: surrender.</p>
<p>Opening oneself up. Learning how to let go and step aside so that a greater power can come in.</p>
<p>Which is much like the road to God.</p>
<p>They loved it. They&#8217;d never heard anyone talk like that or link it altogether: whole-person sex and love.</p>
<p>Later that weekend, a woman I know locally approached me. She wanted to share with me that she thought I was too sexy. And that my &#8220;too sexiness&#8221; was not appropriate for the venue we were in. She told me that &#8220;people were talking.&#8221;</p>
<p>My sexual energy is integrated into my very being. I don&#8217;t think about it; it just is me. I don&#8217;t try to overtly BE sexy or dress sexy.</p>
<p>I just AM one sexy muthafucka.</p>
<p>Love it or leave it.</p>
<p>I don&#8217;t believe in women or anyone having to hide their sexuality—either with their clothing choices or how they behave. It is the equivalent of burqa-izing oneself.</p>
<p>My first thought was to let her have her opinions. She was coming from a very different place than me. But I have to admit, I was upset by the encounter. I was upset that people can judge like that, gossip, say mean things. And do it in such a cowardly, behind-your-back way.</p>
<p>So I harnessed my upset.</p>
<p>I told this woman how sex for me is about self-actualization. How we all have to collectively work to rise above the unnatural suppression that exists, especially for women. I told her how deep sex mixed with love opens and transforms us in a way that few things can.</p>
<p>I was passionate and fierce and vulnerable.</p>
<p>She started to cry.</p>
<p>I was already crying.</p>
<p>Once she could see how firm I was in my truth, she not only backed down, but it illuminated something in her. She saw a way of looking at this that hadn&#8217;t occurred to her before. As the discussion wound down, she asked me for my website. A few days later she emailed me to ask if she could coach with me.</p>
<p>It&#8217;s important to get your views across. To make sure that you are understood—that is your responsibility.</p>
<p>Not everyone will get it. If you can get to your own truth, and articulate it, you can wake up the truth in others as well.</p>
<p>Where are you hanging back and not fully expressing yourself? Where have you backed down? Where do you need to rise up?</p>
<p>Your life and self-worth will thank you when you do.</p>
<p>Stencil: Eddie Colla</p>
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		<title>The Escalator Effect</title>
		<link>http://bodaciouslifecoaching.com/2011/09/the-escalator-effect/</link>
		<comments>http://bodaciouslifecoaching.com/2011/09/the-escalator-effect/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 14:02:11 +0000</pubDate>
		<dc:creator>Kim Anami</dc:creator>
				<category><![CDATA[adventure]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[self-actualization]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[create your own reality]]></category>
		<category><![CDATA[follow your heart]]></category>
		<category><![CDATA[Vancouver life coach]]></category>

		<guid isPermaLink="false">http://bodaciouslifecoaching.com/?p=2748</guid>
		<description><![CDATA[There are times when the universe supports change in your life. You get a nudge that it&#8217;s time to leave or change a situation. You&#8217;ve been in it for a while; you&#8217;re comfortable there. But deep down, you know it&#8217;s time. To move. To end your relationship, quit your job, move cities or give up [...]]]></description>
			<content:encoded><![CDATA[<p>There are times when the universe supports change in your life. You get a nudge that it&#8217;s time to leave or change a situation. You&#8217;ve been in it for a while; you&#8217;re comfortable there. </p>
<p><span id="more-2748"></span></p>
<p>But deep down, you know it&#8217;s time. To move. To end your relationship, quit your job, move cities or give up a crutch. </p>
<p>You keep getting signs. Doors open that support your next step: you get offered a new job contract. You meet an attractive man. Someone tells you about the low price of real estate in the city you dream of moving to. </p>
<p>I call this &#8220;the escalator effect.&#8221; The universe is providing you with a boost to the next level of your growth. It&#8217;s a window of opportunity that stays open for a short time. </p>
<p><object width="480" height="360"><param name="movie" value="http://www.youtube.com/v/47rQkTPWW2I?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/47rQkTPWW2I?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="480" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>There is a price to getting on the elevator: you have to let go of something first. You can&#8217;t get on it and still be in the situation you&#8217;re in. </p>
<p>Years ago, I was involved with someone and had knew for months that it was over. I was trying to push aside that knowledge. In a workshop, I had a moment of crystal clarity that we had no future. It was time to end it officially. </p>
<p>All kinds of amazing things were taking off in my life at that time: I was suddenly meeting LOTS of intriguing men, I had incredible business ventures gearing up, I felt very optimistic about my future—I was on an upswing. The universe was providing me with an escalator. </p>
<p>Except that I didn&#8217;t get on it. </p>
<p>It was six months before I ended the relationship. By that time, the escalator was long gone. Instead, there was a cliff in front of me. I was stuck looking down at the crevasse. I could still leave, and I did. Now it was much harder to do. </p>
<p>The escalator is the gift we get from the universe when we ACT on our intuition and &#8220;the signs&#8221; as they appear. It supports our growth into the next stage of our lives. When we resist and hesitate, that help evaporates. </p>
<p>The message? Act fast when you know it&#8217;s time.  </p>
<p>The universe supports bold, brave moves. </p>
<p>The video above is a twist on this idea: it&#8217;s still up to you to move. </p>
<p>And, fyi, I don&#8217;t do margarine. Butter, maybe, a la <em>Last Tango in Paris</em>. Not margarine. <img src='http://bodaciouslifecoaching.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>How to Find &#8220;The One&#8221;</title>
		<link>http://bodaciouslifecoaching.com/2011/09/how-to-find-the-one/</link>
		<comments>http://bodaciouslifecoaching.com/2011/09/how-to-find-the-one/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 14:55:19 +0000</pubDate>
		<dc:creator>Kim Anami</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[create your own reality]]></category>
		<category><![CDATA[follow your heart]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[intimacy coach]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex coach]]></category>
		<category><![CDATA[Vancouver life coach]]></category>

		<guid isPermaLink="false">http://bodaciouslifecoaching.com/?p=2729</guid>
		<description><![CDATA[A friend of mine recently left her husband of 40 years. She&#8217;s an stunning, vivacious, radiant woman of 62. Let&#8217;s call her Sabrina. I&#8217;ve watched Sabrina over the past couple of years as she&#8217;s put a lot of energy into her own self-care: she&#8217;s lost weight, taken up a health regimen, goes to the gym [...]]]></description>
			<content:encoded><![CDATA[<p>A friend of mine recently left her husband of 40 years. </p>
<p>She&#8217;s an stunning, vivacious, radiant woman of 62. Let&#8217;s call her Sabrina. <span id="more-2729"></span></p>
<p>I&#8217;ve watched Sabrina over the past couple of years as she&#8217;s put a lot of energy into her own self-care: she&#8217;s lost weight, taken up a health regimen, goes to the gym five times a week, attends burlesque classes and she&#8217;s had a committed spiritual practice for decades. </p>
<p>Her marriage had been flat for years and one day it became clear to her that it was time to leave. So she did. </p>
<p>When she called to tell me the news, the first thing I did was let her know her how very brave and bold she was to make that choice. Few people do. </p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-102" title="chris-craymer-gspot" src="http://bodaciouslifecoaching.com/wp-content/uploads/2011/09/nan-goldin-2-via-lemat.jpg" alt="" width="400" height="280" /></p>
<p>Her other friends (single friends) told her how difficult it was to find love at their age. How all the good ones are &#8220;taken.&#8221; </p>
<p>So sixty-two-year-old Sabrina hauls her motorcycle out of the garage, where it has been collecting dust for years, and takes it for a ride on the highway. She&#8217;s blazing down the open road and she asks her inner guide (spirit, God, whatever you want to call it) &#8220;How is anyone ever going to find me? Everyone knows me as a married woman. Will I ever find someone else?&#8221; </p>
<p>Later in the week, Sabrina is at her farmhouse—she lives on a sprawling piece of property almost in the middle of nowhere—there is a knock on her front door. She answers it and a man stands on her porch. He says that his employer, Robert Redford, had recently been in the area, noticed her property and was interested in shooting there. </p>
<p>She took a moment. &#8220;You mean *the* Robert Redford?&#8221; </p>
<p>&#8220;Yes,&#8221; he smiled. &#8220;We&#8217;re doing a film here and he loved what he saw of your land. Would you mind if I came back to take some pictures?&#8221; </p>
<p>She said that would be all right. </p>
<p>**</p>
<p>Later in the week, Sabrina goes to the gym and into the sauna. There are a few men in there, besides her. Within ten minutes, the sauna is filled up. With twelve other men. Twelve men and Sabrina. What&#8217;s a girl to do? </p>
<p>**</p>
<p>As Sabrina pulls up to the supermarket on her motorbike, a very attractive man is leaving. He stops her and they chat about motorcycles. He asks her to go &#8220;riding&#8221; one day. </p>
<p>**</p>
<p>If Robert Redford (or a reasonable facsimile) can find Sabrina&#8217;s acreage, &#8220;the one&#8221; will also find her, and will find you. </p>
<p>Finding &#8220;the one&#8221; is not about actively searching—going to clubs, using dating services, asking to be set up on blind dates by friends. I don&#8217;t discourage those things, but I don&#8217;t encourage them either. </p>
<p>Finding &#8220;the one&#8221; is about cultivating self-love. Raising your vibration of openness, radiance and feeling joy in the life you have, with or without someone else in it. </p>
<p>Then you meet people at the supermarket, in an elevator, at your gym and walking down the street. The only thing you need to do is get yourself out into the flow of life, to immerse yourself in the things you love doing and you will attract the person who is a perfect match for you. It will be easy for you to find each other. </p>
<p>Image: Nan Goldin </p>
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		<title>Ask, dammit!</title>
		<link>http://bodaciouslifecoaching.com/2011/09/ask-dammit/</link>
		<comments>http://bodaciouslifecoaching.com/2011/09/ask-dammit/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 01:17:21 +0000</pubDate>
		<dc:creator>Kim Anami</dc:creator>
				<category><![CDATA[adventure]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-actualization]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[create your own reality]]></category>
		<category><![CDATA[Vancouver life coach]]></category>

		<guid isPermaLink="false">http://bodaciouslifecoaching.com/?p=2710</guid>
		<description><![CDATA[Ask for what you want. From the universe. From your lover. From your friends. There is a spiritual law which states that the universe cannot meddle in your affairs unless given permission. And then it can start moving things around to give you what you want. And making miracles. Miracles start with asking for them. [...]]]></description>
			<content:encoded><![CDATA[<p>Ask for what you want.</p>
<p>From the <strong>universe</strong>. From your lover. From your friends. </p>
<p>There is a spiritual law which states that the universe cannot meddle in your affairs unless given <strong>permission</strong>. </p>
<p>And then it can start moving things around to give you what you want. And making miracles. <span id="more-2710"></span></p>
<p>Miracles start with asking for them. </p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-102" title="chris-craymer-gspot" src="http://bodaciouslifecoaching.com/wp-content/uploads/2011/09/gypset-castle.jpg" alt="" width="400" height="380" /></p>
<p>Thinking lightly about something, tossing it around in your head is not asking for it. </p>
<p>Making a request to the universe is. </p>
<p>Me thinking casually about writing a new article for <em>Playboy</em> is not asking. Writing a pitch to the editor is. (He loved it and said &#8220;yes&#8221; immediately. Look out for it in the coming months!)</p>
<p>Wishing your lover would figure out that you want him to spend more time performing oral sex on you during intercourse is not asking for it. Saying this is: &#8220;It so turns me on when you go down on me <em>while</em> we&#8217;re having sex. It drives me wild. I would love it if you did more of that. Would you?&#8221; </p>
<p>Being frustrated that your boss doesn&#8217;t recognize your true greatness is not asking to be acknowledged. Putting it out there that you are worth a promotion and a larger salary is. </p>
<p>No person, no thing can go about fulfilling your desires unless you ask first. </p>
<p>What have you been holding back on asking for? </p>
<p>You&#8217;ll be amazed at how eager the universe is to give you what you want. </p>
<p>Today, ask for three things that you&#8217;ve been holding back on. Doing so puts you back into the flow of life, of growth and movement in the universe. </p>
<p>Which is where you are meant to be. </p>
<p>The universe wants to collaborate with you. Look at nature—everything is in a constant motion of growth. That&#8217;s the <em>nature of</em> life here. All you need to do is get in the habit of asking. </p>
]]></content:encoded>
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		<title>Things that Open, Things that Penetrate</title>
		<link>http://bodaciouslifecoaching.com/2011/08/things-that-open-things-that-penetrate/</link>
		<comments>http://bodaciouslifecoaching.com/2011/08/things-that-open-things-that-penetrate/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 03:22:36 +0000</pubDate>
		<dc:creator>Kim Anami</dc:creator>
				<category><![CDATA[self-actualization]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[create your own reality]]></category>
		<category><![CDATA[follow your heart]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[intimacy coach]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex coach]]></category>
		<category><![CDATA[Vancouver life coach]]></category>

		<guid isPermaLink="false">http://bodaciouslifecoaching.com/?p=2598</guid>
		<description><![CDATA[I gave a talk in Vancouver this past fall called &#8220;The Things that Open Me; The Things that Penetrate Me.&#8221; It was for the incredible, held-in-many cities cultural happening Pecha Kucha. The format is totally unique in that each speaker has only six minutes: 20 seconds to describe 20 slides that encapsulate their creative inspiration. [...]]]></description>
			<content:encoded><![CDATA[<p>I gave a talk in Vancouver this past fall called &#8220;The Things that Open Me; The Things that Penetrate Me.&#8221;   <span id="more-2598"></span></p>
<p>It was for the incredible, held-in-many cities cultural happening Pecha Kucha. The format is totally unique in that each speaker has only six minutes: 20 seconds to describe 20 slides that encapsulate their creative inspiration. </p>
<p><object width="420" height="345"><param name="movie" value="http://www.youtube.com/v/4wBhbN6wUjY?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4wBhbN6wUjY?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="420" height="345" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Due to a snowstorm on that evening (all of Vancouver shuts down when it snows), it wasn&#8217;t recorded on the night. So I just recorded it myself, for posterity. And because I had requests to hear more about  how to be properly opened and penetrated. </p>
<p>You&#8217;ll miss the gasps of shock and laughter from the night, but I&#8217;m sure you can insert your own. </p>
<p>It&#8217;s safe for YouTube. Safe-ish. So it&#8217;s safe-ish for work. Are cock chandeliers safe for work? One never knows. </p>
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		<title>How to Have Confidence in Anything</title>
		<link>http://bodaciouslifecoaching.com/2011/07/how-to-have-confidence-in-anything/</link>
		<comments>http://bodaciouslifecoaching.com/2011/07/how-to-have-confidence-in-anything/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 18:11:06 +0000</pubDate>
		<dc:creator>Kim Anami</dc:creator>
				<category><![CDATA[belief]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[self-actualization]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[create your own reality]]></category>
		<category><![CDATA[the power of belief]]></category>
		<category><![CDATA[Vancouver life coach]]></category>

		<guid isPermaLink="false">http://bodaciouslifecoaching.com/?p=2435</guid>
		<description><![CDATA[Whenever you are faced with an area in your life that you don&#8217;t like, or an aspect of yourself you aren&#8217;t proud of, you have two choices: 1) Own it or 2) Change it Whatever it is, if you own it, you have confidence. Have you ever noticed certain people who carry, say thirty or [...]]]></description>
			<content:encoded><![CDATA[<p>Whenever you are faced with an area in your life that you don&#8217;t like, or an aspect of yourself you aren&#8217;t proud of, you have two choices: </p>
<p>1) Own it </p>
<p>or</p>
<p>2) Change it </p>
<p><span id="more-2435"></span></p>
<p>Whatever it is, if you own it, you have confidence. </p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-102" title="chris-craymer-gspot" src="http://bodaciouslifecoaching.com/wp-content/uploads/2011/07/conrad-roset-ana.jpg" alt="" width="400" height="400" /></p>
<p>Have you ever noticed certain people who carry, say thirty or fifty extra pounds on them and they are busting with attitude? They genuinely love themselves, they&#8217;ve accepted the body weight they have and screw you if you don&#8217;t like it. They&#8217;ll find someone who does.</p>
<p>They radiate attractiveness because they are proud of who they are. Maybe they defy &#8220;conventional&#8221; definitions of beauty, but their charisma can be felt across the room.  </p>
<p>That&#8217;s owning it. </p>
<p>Or, you have another option: change it. </p>
<p>Whatever it is you want to be different, YOU can decide to make it so. </p>
<p>And then take action. </p>
<p>You can work hard to lose those extra thirty pounds and THE BIG SECRET is that the moment you start on that journey, you gain confidence. As soon as you get into action around whatever it is you want, it goes from being a shameful secret you are embarrassed about to something you have taken control of. </p>
<p>Now you have power. </p>
<p>You choose. </p>
<p>How you see yourself is how others see you. </p>
<p>What have you been putting off taking action on that is troubling you? Starting a new fitness program? Changing up your diet? Starting a meditation practice? </p>
<p>Take action now. I guarantee, that as soon as you get in motion, things will change. And once you get in motion, you&#8217;ll harness <a href="http://bodaciouslifecoaching.com/2011/05/sex-creativity-and-momentum/">momentum</a>. </p>
<p>Image: Conrad Roset</p>
]]></content:encoded>
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		<title>Sex, Creativity and Momentum</title>
		<link>http://bodaciouslifecoaching.com/2011/05/sex-creativity-and-momentum/</link>
		<comments>http://bodaciouslifecoaching.com/2011/05/sex-creativity-and-momentum/#comments</comments>
		<pubDate>Wed, 18 May 2011 01:10:51 +0000</pubDate>
		<dc:creator>Kim Anami</dc:creator>
				<category><![CDATA[sex]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[create your own reality]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[intimacy coach]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-actualization]]></category>
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		<guid isPermaLink="false">http://bodaciouslifecoaching.com/?p=2036</guid>
		<description><![CDATA[What do sex and creativity have in common? To be off-the-charts amazing and produce the results you want, they require building momentum. If you&#8217;ve worked with me or attended any of my seminars, you know that I refer to this in the sensual realm as &#8220;simmer.&#8221; If you and your partner haven&#8217;t had sex in [...]]]></description>
			<content:encoded><![CDATA[<p>What do <strong>sex</strong> and <strong>creativity</strong> have in common? </p>
<p>To be off-the-charts amazing and produce the results you want, they require building <strong>momentum</strong>.<span id="more-2036"></span> If you&#8217;ve worked with me or attended any of my seminars, you know that I refer to this in the sensual realm as &#8220;simmer.&#8221; </p>
<p>If you and your partner haven&#8217;t had sex in a month, you&#8217;ll be starting at freezing and trying to melt ice. It&#8217;s much, much easier to connect and attain a pleasurable boil when you are both already warmed up.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-102" title="chris-craymer-gspot" src="http://bodaciouslifecoaching.com/wp-content/uploads/2011/05/bike-1.png" alt="" width="357" height="455" /></p>
<p>Think of Newton&#8217;s Law of Motion: An object will remain at rest unless acted upon by an external force. Once in motion, it has a tendency to keep going. </p>
<p>So get in motion. </p>
<p>The initial getting in motion can be the hard part. You need to have faith that once you get moving, the positive effects will begin to carry you. It&#8217;s like going for a run: you might have to force yourself to get out there, but after fifteen minutes, fresh air, endorphins, serotonin and other brain neurotransmitters that create happiness are now telling <em>you</em> that this was a good idea. And, when you commit to running three or four times a week, your body and mind are onboard and the effort of getting yourself out for a run is much less. </p>
<p>Because you have <em>momentum</em>. </p>
<p>Now it&#8217;s carrying you. </p>
<p>How to build momentum? </p>
<p>Schedule sex. Schedule creativity. Lust and the muse are not magical forces that visit us on a whim. We must make appointments with them. Once we do, they will show up unannounced all over the place (like in the elevator, the park, in the backseat of the car), but to develop the relationship, we need to lock them in to a time. </p>
<p>Daily. </p>
<p>If not daily, then every other day. </p>
<p>I know for me, if I&#8217;m writing every day, my writing gets tighter, easier and more poetic. If I&#8217;m having sex every day (or nearly every day), it&#8217;s the same&#8211;it gets deeper, more pleasurable and definitely more poetic. <img src='http://bodaciouslifecoaching.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Even if you aren&#8217;t having intercourse every day, you could be having a make-out session in the kitchen before dinner, or a time-out for oral sex during dessert, whilst including your food in the adventure. Connect with your partner daily emotionally and physically in some way. </p>
<p>And connect with your muse. Carve out time each day when you commit to working on your creative projects. Give these two important parts of your life the attention they deserve and I promise you they will give back tenfold. </p>
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		<title>Follow Your Heart</title>
		<link>http://bodaciouslifecoaching.com/2011/04/follow-your-heart/</link>
		<comments>http://bodaciouslifecoaching.com/2011/04/follow-your-heart/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 18:27:35 +0000</pubDate>
		<dc:creator>Kim Anami</dc:creator>
				<category><![CDATA[growth]]></category>
		<category><![CDATA[self-actualization]]></category>
		<category><![CDATA[create your own reality]]></category>
		<category><![CDATA[follow your heart]]></category>
		<category><![CDATA[intimacy coach]]></category>
		<category><![CDATA[Vancouver life coach]]></category>

		<guid isPermaLink="false">http://bodaciouslifecoaching.com/?p=1981</guid>
		<description><![CDATA[I discovered Rob Delaney, a comedian who is on twitter, via another pithy soul, Kelly Oxford. The twitter haiku Rob wrote that I fell for was: &#8220;It&#8217;s fucked up how many cookies Jesus tells me to eat.&#8221; So I followed him. Then I checked out his tumblr and found this question that someone had asked [...]]]></description>
			<content:encoded><![CDATA[<p>I discovered Rob Delaney, a comedian who is on <a href="http://twitter.com/#!/robdelaney">twitter</a>, via another pithy soul, <a href="http://twitter.com/#!/kellyoxford">Kelly Oxford</a>. The twitter haiku Rob wrote that I fell for was: <span id="more-1981"></span></p>
<p>&#8220;It&#8217;s fucked up how many cookies Jesus tells me to eat.&#8221;</p>
<p>So I followed him. </p>
<p>Then I checked out his <a href="http://robdelaney.tumblr.com">tumblr</a> and found this question that someone had asked him: </p>
<p>Question: &#8220;What does heartbreak mean to you?&#8221;</p>
<p>Rob&#8217;s Answer: &#8220;This quote from the Gospel of Thomas hits me hard: </p>
<p>Jesus said, &#8216;If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.&#8217;</p>
<p>If I didn’t follow my heart and do what I feel I must do, my heart would break, and I would die. I don’t associate heartbreak with romance anymore, though I did when I was younger. Actual heartbreak would come if I wasn’t true to myself and my own ideals. For me, this means I have to work full-time at creative pursuits, but in the larger picture it means I must be less selfish, more kind, and work harder than I might “want” to.&#8221;</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-102" title="chris-craymer-gspot" src="http://bodaciouslifecoaching.com/wp-content/uploads/2011/04/su-blackwell--269x300.png" alt="" width="355" height="400" /></p>
<p>Which I thought was gorgeous. He&#8217;s irreverent and reverent&#8211;just my type. </p>
<p>It&#8217;s hard work remaining true to your ideals. </p>
<p>The first step is identifying them. Sometimes you can borrow from others, but also know that your ideals can change and evolve over time. So the best way to figure out what yours are&#8211;since they can differ from everyone else around you&#8211;is to go inside. Ask. Listen. You can do this on a moment-to-moment basis to figure out what route to take or to create an overall map for your life. </p>
<p>Once you know what your ideals are, express them. Ask for help, tell someone how you really feel, make a call that will move your business or creative idea forward, finish that writing assignment and book that training seminar. </p>
<p>Take further action and make requests. Do you need to remove someone from your life? Or invite them further in? Do you need to hire a business coach to help you push yourself into action? Do you need to back out of one commitment so you can put effort into another that better reflects the core of you? </p>
<p>It feels good to live your ideals. And it feels shitty not to. </p>
<p>One of the best measures for me of whether I&#8217;m living my ideals is how I feel at the end of each day. One of my biggest ideals is growth. Did I challenge myself today? Did I push myself out of my comfort zone? Do I feel like I&#8217;m a bigger person because of it? That&#8217;s a good day. I can rest now because I put all my effort into making that happen. </p>
<p>At the end of each day, take inventory. Do you feel beautifully spent? Satisfied? If not, figure out where you can you can notch it farther tomorrow. </p>
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