Posts Tagged ‘growth’

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Follow Your Bliss

Thursday, July 29th, 2010

“When you follow your bliss… doors will open where you would not have thought there would be doors; and where there wouldn’t be a door for anyone else.”

- Joseph Campbell

I can usually tell how on track I am in my life by how doors either open or close. I lived in London when I was 19 and I was studying acting. I liked acting and I was in a great school, but somehow it didn’t lift me up. I’d come very close to the precipice of success – like have a meeting with a very well-known director’s casting agent – and just not have it materialize. After some struggle, I let go of acting and pursued other things.

When I took a lifetime worth of skills and channeled them into coaching, doors opened instantly and constantly. After I made the decision to pursue training, the course I wanted was starting the very next week, was held around the corner from where I lived and had space for me. I loved it. I got so high off coaching, it was amazing. I still do.

There’s another Campbell quote on the subject I like:

“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.”

By listening to the signs around us, guiding us, we can avoid many pitfalls on our journey. If we are headstrong and attempt to swim against the flow, we can delay arriving at a life of pleasure, or risk never getting there at all.

Surrender to the flow.

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Your Thoughts Control Your Destiny

Saturday, May 8th, 2010

“Genes control nothing!”

These are the words of the Dr. Bruce Lipton, an American cellular biologist. If you aren’t familiar with him, he’s a pioneer in the field of quantum biology – making the links on a cellular level that physics has been emerging with for years. Namely, you – your thoughts, your feelings – create your reality.

pretty-old-house

‘La Vie Est Belle’ from Gypset.

I had the great pleasure of hearing Dr. Bruce Lipton speak last weekend at UBC. Some of the most profound insights I took away from his talk were:

- Your genes respond and change every day according to your environment.
- Your brain creates your biology and biochemistry to reflect your beliefs. I.e. if you believe that you live in a hostile world, your brain will generate stress hormones to prove you right. If you change your beliefs, you change your chemistry.
- Cells are either in protection or growth – they can’t be in both at the same time. If you are in protection mode, you aren’t growing.
- Our conscious mind controls only 5% of our behaviour; our subconscious, 95%.
- When we question why our reality doesn’t match the beliefs we have, it’s because we’re being run by that 95% that isn’t even aware of what it’s doing. Thus, when we have a rage blackout and our conscious mind can’t even remember what happened, it’s because our subconscious was in control.
- Until you re-write those subconscious programs – like your mother’s fear of sex or your father’s worry about money – they are still there. The good news is that you can rewrite them.
- How? Remember, we’re addressing the subconscious here. Bruce suggests using hypnosis, subliminal recordings and energy psychology – all techniques that bypass the conscious mind and affect the subconscious.
- Bruce offers an excellent resource list of systems and books on his site.
- He also places a strong emphasis on conscious parenting. Young children are constantly imprinting from their environment so it’s important that as parents we clear our own subconscious programs so we can offer a healthier atmosphere to our children.

Right after the talk I went to Banyen Books where I bought a subliminally recorded CD. I found an excellent series by Kelly Howell which is available for download here. She has titles such as Attract Love, Attract Wealth, Positive Thinking and more. I love the CD I have and I listen to it every night as I go to sleep. I even convinced my son to play it on his Mac on repeat all night. We’re both committing to 30 days. I have to say that even after the first night I noticed a difference in my life in how other people were responding to me. Which makes sense, because they were responding to my subconscious – to the beliefs I am unconsciously transmitting to the world. And I’m telling you, they are responding amazingly well!

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The Edge

Saturday, February 20th, 2010

I was in a Pilates class the other day and the instructor talked about how the edge is where transformation happens. In any kind of physical training, the only place where real change occurs is out of our comfort or plateau zone. We must push ourselves to our edge. And beyond.

This applies to our own personal growth – emotional, spiritual and intellectual. I know myself that when I’m putting myself out there in the world and taking risks, this is when I’m growing the most. It doesn’t happen any other way.

I use as a mantra: ‘If you aren’t scared shitless, you aren’t aiming high enough’, because I know that when my heart is beating with nervous excitement, I’m in the zone of something new and transformative. I truly believe, that as in nature, nothing can remain in stasis. Everything is either growing or dying. And so we choose with everything we do to either move forward or step back.