Posts Tagged ‘growth’

How to Find “The One”

Saturday, September 24th, 2011

A friend of mine recently left her husband of 40 years.

She’s an stunning, vivacious, radiant woman of 62. Let’s call her Sabrina.

I’ve watched Sabrina over the past couple of years as she’s put a lot of energy into her own self-care: she’s lost weight, taken up a health regimen, goes to the gym five times a week, attends burlesque classes and she’s had a committed spiritual practice for decades.

Her marriage had been flat for years and one day it became clear to her that it was time to leave. So she did.

When she called to tell me the news, the first thing I did was let her know her how very brave and bold she was to make that choice. Few people do.

Her other friends (single friends) told her how difficult it was to find love at their age. How all the good ones are “taken.”

So sixty-two-year-old Sabrina hauls her motorcycle out of the garage, where it has been collecting dust for years, and takes it for a ride on the highway. She’s blazing down the open road and she asks her inner guide (spirit, God, whatever you want to call it) “How is anyone ever going to find me? Everyone knows me as a married woman. Will I ever find someone else?”

Later in the week, Sabrina is at her farmhouse—she lives on a sprawling piece of property almost in the middle of nowhere—there is a knock on her front door. She answers it and a man stands on her porch. He says that his employer, Robert Redford, had recently been in the area, noticed her property and was interested in shooting there.

She took a moment. “You mean *the* Robert Redford?”

“Yes,” he smiled. “We’re doing a film here and he loved what he saw of your land. Would you mind if I came back to take some pictures?”

She said that would be all right.

**

Later in the week, Sabrina goes to the gym and into the sauna. There are a few men in there, besides her. Within ten minutes, the sauna is filled up. With twelve other men. Twelve men and Sabrina. What’s a girl to do?

**

As Sabrina pulls up to the supermarket on her motorbike, a very attractive man is leaving. He stops her and they chat about motorcycles. He asks her to go “riding” one day.

**

If Robert Redford (or a reasonable facsimile) can find Sabrina’s acreage, “the one” will also find her, and will find you.

Finding “the one” is not about actively searching—going to clubs, using dating services, asking to be set up on blind dates by friends. I don’t discourage those things, but I don’t encourage them either.

Finding “the one” is about cultivating self-love. Raising your vibration of openness, radiance and feeling joy in the life you have, with or without someone else in it.

Then you meet people at the supermarket, in an elevator, at your gym and walking down the street. The only thing you need to do is get yourself out into the flow of life, to immerse yourself in the things you love doing and you will attract the person who is a perfect match for you. It will be easy for you to find each other.

Image: Nan Goldin

Tantra: Living on the Edge

Thursday, September 15th, 2011

Tantra is all about getting to the edge and staying there.

For hours.

For years.

Sting popularized Tantra when he let it be known in an interview that he could make love to his wife all night He’s since admitted that he was exaggerating.

Which isn’t to say it can’t be done.

It can.

One of my all-time favorite lovers was a man in his fifties. He was able to make love for hours at a time. Literally. We would be up most of the night, save for the occasional 15-minute power nap and then he would sprint off to his high-powered job in the morning, brimming with energy and enthusiasm.

His secret was knowing how to move and recirculate his sexual energy, via some very basic Tantric and Taoist techniques.

Sexual energy is a massive, underused power source, and most people have no clue how to tap into it.

He did.

And made me a very well-fucked woman because of it.

The way to harness this energy is to get to the edge of orgasm and stay there. Learn to get comfortable there. You put yourself in the place where you don’t know if you can take the intensity, the pleasure, the depth and you stay even longer.

That edge also represents vulnerability. Commitment. Showing up. Endurance. Thinking that you can’t go any further and then you do.

That’s transcendence. You break through into another dimension of pleasure and another dimension of yourself, that you didn’t know was there.

That’s what I love most about Tantra.

We become addicted to peaks and valleys in our lives, and in sex: a build, a climax and then a descent.

As we get more masterful at living: controlling our attitudes to remain positive, no matter what; and at loving: allowing ourselves to stay in the pleasure zone, no matter what, then we’re able to remain at a high, powerful, energized place.

For hours.

For years.

We’ll be exploring the fundamentals of Tantra in the Sexual Savant Salons beginning next week. Check them out here.

Ask, dammit!

Friday, September 9th, 2011

Ask for what you want.

From the universe. From your lover. From your friends.

There is a spiritual law which states that the universe cannot meddle in your affairs unless given permission.

And then it can start moving things around to give you what you want. And making miracles.

Miracles start with asking for them.

Thinking lightly about something, tossing it around in your head is not asking for it.

Making a request to the universe is.

Me thinking casually about writing a new article for Playboy is not asking. Writing a pitch to the editor is. (He loved it and said “yes” immediately. Look out for it in the coming months!)

Wishing your lover would figure out that you want him to spend more time performing oral sex on you during intercourse is not asking for it. Saying this is: “It so turns me on when you go down on me while we’re having sex. It drives me wild. I would love it if you did more of that. Would you?”

Being frustrated that your boss doesn’t recognize your true greatness is not asking to be acknowledged. Putting it out there that you are worth a promotion and a larger salary is.

No person, no thing can go about fulfilling your desires unless you ask first.

What have you been holding back on asking for?

You’ll be amazed at how eager the universe is to give you what you want.

Today, ask for three things that you’ve been holding back on. Doing so puts you back into the flow of life, of growth and movement in the universe.

Which is where you are meant to be.

The universe wants to collaborate with you. Look at nature—everything is in a constant motion of growth. That’s the nature of life here. All you need to do is get in the habit of asking.